Everyday Nutrition by Jill
Empower Your Health Journey
Hey! I'm Jill
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As your integrative nutritional health coach, my primary goal is to empower you to make sustainable lifestyle changes that will enhance your overall health and vitality. Whether you're looking to improve sleep, nutrition, establish a consistent fitness routine, or achieve specific health goals, I'm here to provide guidance, motivation, and personalized strategies tailored to your unique needs.
The best things in my life….
After years working in corporate healthcare, I realized that sitting behind a desk just wasn’t fulfilling my passion for truly helping people. I wanted to make a difference in a more personal and impactful way, which led me to become an Integrative Nutrition Health Coach. Now, I’m on a mission to empower others to create healthier, more balanced lives through holistic nutrition, fitness, and sustainable habits.
Outside of work, I’m all about coffee, family, and friends—though the order may vary depending on the day! My husband, Scott, and I made the leap to Southeast Florida nearly two years ago with our playful 5-year-old Goldendoodle, Bella. Together, we’ve built a beautiful life blending our families, including three amazing daughters. Our greatest joy this year has been welcoming our first grandson, Ryan, in September 2023.
When I’m not coaching or enjoying time with loved ones, you can find me outdoors soaking up the Florida sunshine or sipping my favorite brew while dreaming up new ways to help others live their best lives.
Staying active is a core part of who I am. Whether it’s through walking, strength training, or setting new fitness goals, I find joy and purpose in movement. But my passion for fitness goes beyond personal milestones—it’s also about making a difference.
Each year, I participate in the Susan G. Komen 3-Day, a 60-mile walk dedicated to helping end breast cancer. This November, I’ll lace up my sneakers and join my incredible teammates, the Connecticut Pink Warriors, in Dallas. The event is more than a physical challenge; it’s an inspiring, humbling experience. I’m in awe of the strength and courage of every participant—survivors, those in treatment, and families honoring loved ones they’ve lost.
Walking 60 miles is a small effort compared to the battles these individuals face, and I’m grateful to walk alongside them in this fight for hope and healing.
Moving with Purpose
Discover Coaching Options
Discover the transformative coaching options at Everyday Nutrition by Jill, where integrative nutrition coaching meets real-life solutions. Whether you're looking to improve energy, balance hormones, or create sustainable eating habits, My coaching programs provide personalized support that fits your unique needs. With a holistic approach that goes beyond food, you’ll explore everything from nutrition and lifestyle choices to stress management and wellness routines. Unlock the tools to fuel your body, mind, and everyday life through coaching that empowers you to thrive!